Low Carb Miniature Baked Omeletes Tell a Friend

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Number of Servings:

Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 12 - eggs
  • 3/4 cups - milk
  • - veggies (green or red pepper, onion, mushroom, tomatoes, etc), chopped
  • - Meat (diced ham, cooked turkey sausage, bacon, etc), cooked, chopped
  • - shredded cheddar cheese, for topping
  • Directions:

    Whisk together the milk and eggs with a little salt and pepper.

    Pour mixture evenly divided into the 12 muffin tins, filling each about half full (if you have extra mixture left - save it to pour over the toppings after adding those).

    Add the toppings of your choice to each one.

    Bake at 375 degrees F for about 17-20 minutes until cooked through and lightly browned.

    Flip them out of the muffin tins and top with shredded cheese before serving. (Optional: add shredded cheese during last 5 minutes of baking if you're planning to store these for later use).

    Brief Description

    Miniature omelets are baked in muffin tins for quick, easy, diabetic-friendly healthy breakfast to go.

    Main Ingredient:

    eggs

    Category:  

    Cuisine:  American

    Prep Time: 30 min
    Cook Time: 18 min

    Source

    http://www.momables.com/low-carbohydate-mini-omelets/

    Posted By:

    PreDiabeticSupport

    Posted On:

    August 2, 2018

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