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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 1/4 cups - Coconut Flour
  • 1 - Sweetener of choice- I use Pyure or Truvia
  • 3/4 teaspoons - Aluminum Free Baking Powder
  • 1/8 teaspoons - Pink Salt
  • 2 - Large eggs, - room temp
  • 4 ounces - Cream Cheese, - room temp
  • 1/3 cups - Almond Milk, -start with 1/4 cup . increase to 1/3 cup if it is too thick)
  • 1/4 teaspoons - cinnamon
  • 1/2 teaspoons - Maple Extract, (you can sub with Vanilla- if using Vanilla increase to 1 teaspoon)
  • Directions:

    Add all of your ingredients to a blender and blend for 15-20 seconds.
    Let your batter rest for 3-4 minutes.
    While your batter rests- Preheat griddle to 325 Degrees F (med/low heat)
    Spray or grease griddle/pan with butter or coconut oil.
    Pour out 6 pancakes and let cook for 3-4 min and flip. Continue to cook for 2-3 more minutes.
    Top with your favorite toppings and syrup.

    Brief Description

    Fluffy Keto Coconut flour pancakes

    Category:  Breakfast

    Cuisine:  American

    Prep Time: 6 min
    Cook Time: 8 min


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    Posted On:

    January 19, 2019

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