Kale Salad Tell a Friend

Rate this recipe:

Share This Recipe...

Number of Servings:

Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 4 cups - Chopped Kale
  • 3/4 cups - Shredded Carrots
  • 1 whole - Small Avocado
  • 1/2 whole - Sweet onion thinly sliced in rings
  • 2 tablespoons - Favorite Seeds or Nuts, Optional
  • Directions:

    Toss all ingredients together and serve with a Balsamic Vinaigrette or Sweet Tahini Dressing (Recipe included)

    Brief Description

    This is a great salad when paired with Sweet Tahini Dressing.

    Main Ingredient:


    Category:  Salads

    Cuisine:  American

    Prep Time: 15 min


    Have you ever wondered how the restaurants get their Kale so tender? Knead the chopped leaves with your hands for 5-10 minutes to soften them for a much more enjoyable finished product.


    Www.Delectable salads.com

    Posted By:


    Posted On:

    July 25, 2014

    Print Recipe

    Speak Your Mind