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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 3 - chicken breasts, boneless, skinless
  • 1/4 cups - lite soy sauce or gluten free tamari
  • 2 teaspoons - sesame seed oil
  • 2 teaspoons - freshly grated ginger
  • 2 cloves - garlic, minced
  • 1 tablespoons - balsamic vinegar
  • 1/2 teaspoons - black pepper
  • - kosher or sea salt to taste
  • 1 tablespoons - olive oil
  • 1/4 cups - honey
  • 1 tablespoons - sesame seeds , for garnish
  • Directions:

    Cut chicken into 1-inch cubes. In a small bowl combine soy sauce, ginger, garlic, sesame oil, and balsamic vinegar. Pour mixture over chicken and toss to coat. Cover chicken (or place in ziploc bag and seal); place in refrigerator and let marinate 2-3 hours.
    Heat a large skillet to medium-high heat; remove chicken from marinade and drain liquid, adding chicken to skillet. Pour honey over chicken; add black pepper and salt, and toss to coat. Cook until chicken is browned and glaze forms; continue cooking until chicken is cooked through. Garnish with sesame seeds.

    Brief Description

    A flavorful honey and ginger chicken easily served over brown rice or quinoa or even used in a lettuce wrap or salad.

    Main Ingredient:

    chicken

    Category:  Poultry

    Cuisine:  American

    Prep Time: 2 hour(s) 30 min
    Cook Time: 15 min

    Source

    Skinny Ms.

    Posted By:

    cookingmama

    Posted On:

    July 21, 2012

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