Hearty Vegetable-Miso Soup Tell a Friend

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Number of Servings:

Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 1 teaspoons - extra virgin olive oil or safflower oil
  • 2 tablespoons - finely chopped yellow onion
  • 1 teaspoons - finely chopped garlic
  • 1 - small carrot, cut in thin diagonal slices
  • 1 - small celery stalk, cut in thin diagonal slices
  • 1/2 teaspoons - fresh finger, peeled, finely grated
  • 2 cups - water
  • 1/4 cups - broccoli florets
  • 2 tablespoons - chopped fresh green beans
  • 1/4 cups - shredded Napa cabbage or bok choy
  • 1 tablespoons - wakame sead
  • 1/2 teaspoons - toasted sesame oil
  • 1 tablespoons - sliced green onion
  • 1 tablespoons - miso, mixed with 2 tbsp hot water
  • Directions:

    Heat oil in soup pot on medium heat. Add onion, garlic, ginger, carrot and celery and sauté for 5 minutes until fragrant. Add water and simmer on low for 20 minutes until veggies are tender.
    Add broccoli, beans, cabbage, and seaweed. Stir and simmer until tender but not overcooked; broccoli and beans should remain crisp.
    Remove from heat and add sesame oil, green onion, and miso mixture.

    Brief Description

    A hearty soup full of vegetables and fine flavor.

    Main Ingredient:

    cabbage

    Category:  Soups

    Cuisine:  Japanese

    Prep Time: 20 min
    Cook Time: 40 min

    Notes

    Optional to add more miso, to taste.

    Source

    BeachBody Ultimate Reset

    Posted By:

    sharilyn

    Posted On:

    March 13, 2013

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