Healthy Spinach Lasagna Rolls Tell a Friend

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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 9 - lasagna noodles, cooked
  • 1 packages - 10 oz. frozen chopped spinach, thawed and completely drained
  • 1 containers - 15 oz. fat-free ricotta cheese
  • 1/2 cups - grated Parmesan cheese
  • 1 - egg
  • 1/2 teaspoons - minced garlic
  • 1/2 teaspoons - dried Italian seasoning
  • - salt and fresh pepper
  • 1 - chicken breast (optional), cooked and diced
  • 32 ounces - tomato sauce or spaghetti sauce
  • 9 tablespoons - part skim mozzarella cheese, shredded
  • Directions:

    1. Preheat oven to 350° F. Make sure you drain the spinach well. Combine spinach, ricotta, Parmesan cheese, egg, garlic, Italian seasoning, chicken (if using), and salt and pepper in a medium bowl. Pour about 1 cup sauce on the bottom of a 9-x-13-inch baking dish.

    2. Place a piece of wax paper on the counter and lay out lasagna noodles. Make sure noodles are dry by patting them with a paper towel. Take 1/3 cup of ricotta mixture and spread evenly over a noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.

    3. Ladle sauce over the noodles in the baking dish and top each one with 1 tablespoon of mozzarella cheese. Cover baking dish tightly with aluminum foil and bake for 40 minutes, or until cheese melts.

    4. To serve, ladle a little sauce on the plate and top with lasagna roll.

    Brief Description

    Lasagna noodles rolled up with ricotta, spinach (and chicken, optional), baked in spaghetti sauce.

    Main Ingredient:


    Category:  Pasta

    Cuisine:  Italian

    Prep Time: 30 min
    Cook Time: 40 min


    adapted from Skinny Taste

    Posted By:


    Posted On:

    December 30, 2015

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