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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 1 cups - water
  • 2 cups - spinach or greens of choice
  • 1 cups - frozen strawberries
  • 1 - banana
  • 4 tablespoons - flaxseed
  • 1 cups - ice
  • Directions:

    Add ingredients in the order above to a blender, and blend well until thoroughly combined.

    Brief Description

    Diabetic friendly green smoothie perfect for a healthy start to the day.

    Main Ingredient:

    spinach or greens of choice

    Category:  Beverages

    Cuisine:  American

    Prep Time: 10 min


    PreDiabetic Support

    Posted By:


    Posted On:

    August 2, 2018

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