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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 14 ounces - ground beef
  • 2 pieces - goat cheese
  • 2 tablespoons - ghee or duck fat, plus more for burgers, if needed
  • 1 - large yellow onion, sliced
  • 1 tablespoons - Sukrin Gold brown sugar substitute OR Erythritol or Swerve
  • - pinch of sea salt
  • Directions:

    Place goat cheese in freezer for 30 minutes (optional, but prevents cheese from oozing out while burgers are cooking).

    Peel and slice onion; grease a skillet with ghee and add the onion slices. Cook on medium-low heat for 15 to 20 minutes, stirring occasionally, until caramelized.

    Add brown sugar substitute to skillet and stir in well; cook for another 5 minutes, stirring, then remove from heat and set aside.

    While onion is cooking, preheat oven to 400 degrees F. Create two 7 oz. patties; place a piece of cheese in the middle of each patty, and wrap the meat up around them, making sure the cheese is covered so it doesn't ooze out during cooking.

    Grease an ovenproof skillet with a tablespoon of ghee; add burgers and cook on high for one minute on each side; season with salt.

    Place skillet in preheated oven and let burgers cook for 7 to 8 minutes; then remove skillet from oven and let burgers rest for 5 minutes before serving.

    Serve caramelized onions over top of the burgers.

    Brief Description

    Burgers stuffed with goat cheese and served with caramelized onions.

    Main Ingredient:

    Ground beef

    Category:  Main Dish

    Cuisine:  BBQ

    Prep Time: 45 min
    Cook Time: 30 min

    Notes

    Brie goat cheese and soft goat cheese work best for this recipe. Serve with a large bowl of salad for an easy meal.

    Source

    Ketodietapp.com

    Posted By:

    cookingmama

    Posted On:

    March 20, 2018

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