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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 4 pieces - French Bread, sliced diagonally
  • 4 teaspoons - Honey Mustard
  • 6 - Sliced Ham, Deli style
  • 4 slices - Swiss cheese
  • 1/2 cups - Milk, FF
  • 3 - Eggs
  • Directions:

    1. Cut a slit in each bread slice to form a pocket. Spread 1 teaspoon money mustard into each bread pocket. Divide ham and cheese evenly among bread pockets.
    2. Combine milk and egg whites in a shallow bowl, stirring with a whisk. Dip sandwiches, 1 at a time, in milk mixture, turning to coat.
    3. Heat a large nonstick skillet coated with cooking spray over medium - high heat. Add 2 sandwiches; cook 3 minutes on each side or until golden brown. Repeat procedure with remaining sandwiches. Yield 4 servings.
    Cal-293, Fat 9.8 g, Pro 22.3 g, Carb 27.9g,

    Brief Description

    French-style grilled ham and cheese sandwich, dipped in egg and cooked. Keep the finished ones warm in a 200 degree oven while cooking the others.

    Main Ingredient:


    Category:  Sandwiches

    Cuisine:  American

    Prep Time: 10 min
    Cook Time: 10 min

    Posted By:


    Posted On:

    April 26, 2012

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