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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 2 teaspoons - avocado or olive oil
  • 1 - yellow onion, diced
  • 1 pounds - ground grass fed beef or turkey
  • 1 - medium yellow squash, chopped
  • 1 - medium zucchini, chopped
  • 2 teaspoons - ground cumin
  • 1 teaspoons - paprika
  • 1 teaspoons - garlic powder
  • 1 teaspoons - sea salt
  • 1/2 teaspoons - fresh ground pepper
  • 1/2 cups - fresh corn kernels
  • 1 cups - cooked black beans, rinsed well, if using canned
  • 4 - sprouted corn tortillas (such as Food for Life brand), sliced into strips
  • 12 ounces - enchilada sauce – with minimal ingredients if using store-bought
  • 1/2 cups - grated mozzarella or colby jack cheese, optional
  • - fresh cilantro or green onions, for garnish
  • Directions:

    Heat oil in large skillet over medium heat; add onion & beef. Saute until meat is almost done, then add both types of chopped squash, and cook for another 4-5 minutes.

    Add spices, corn, beans, tortilla strips and enchilada sauce. While gently stirring, let mixture heat to a nice bubbly consistency (about 4 more minutes).

    Top with cheese & cilantro or green onions, if desired, just before serving.

    Brief Description

    One skillet Mexican dinner with diced squash and zucchini added for extra veggie goodness.

    Main Ingredient:

    ground beef or turkey

    Category:  Main Dish

    Cuisine:  Mexican

    Prep Time: 30 min
    Cook Time: 25 min

    Source

    https://cleanfoodcrush.com/chopped-enchilada-skillet/

    Posted By:

    jkandsf2d

    Posted On:

    October 10, 2017

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