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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 4 - skinless, boneless chicken breast halves, 4 ounces each
  • 1/2 cups - seasoned bread crumbs
  • 1/4 cups - grated parmesan cheese
  • 1/2 teaspoons - dried Italian seasoning
  • 1/8 teaspoons - black pepper
  • 1/3 cups - all-purpose flour
  • 2 - large egg whites, lightly beaten
  • 2 teaspoons - olive oil
  • 4 cups - spaghetti, hot, cooked
  • 3 cups - Ultimate Quick and Easy pasta sauce
  • 1 cups - part-skim mozzarella cheese, shredded
  • - basil sprigs, optional
  • Directions:

    Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thick using meat mallet or rolling pin.
    Combine breadcrumbs, parmesan cheese, Italian seasoning, and pepper in a shallow dish. Dredge 1 chicken breast half in flour. Dip in egg whites; dredge in breadcrumb mixture. Repeat procedure with remaining chicken.
    Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes on each side or until done.
    Place 1 cup spaghetti in each of 4 gratin dishes. Spoon 1/2 cup pasta sauce over each serving. Top each with 1 chicken breast half. Spoon 1/4 cup sauce over each serving. Sprinkle each serving with 1/4 cup mozzarella cheese.
    Preheat broiler. Place gratin dishes on a baking sheet; broil 3 minutes or until cheese melts. Garnish with basil sprigs, if desired.

    Brief Description

    Parmesan-coated chicken served with pasta sauce and spaghetti noodles.

    Main Ingredient:

    chicken

    Category:  Pasta

    Cuisine:  American

    Prep Time: 30 min
    Cook Time: 15 min

    Notes

    This can also be put together in a large shallow dish, if desired, rather than using separate gratin dishes for each serving.

    Source

    Cooking Light

    Posted By:

    elicia62@gmail.com

    Posted On:

    May 15, 2017

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