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  • 3 whole - chicken breasts
  • 2 1/2 cups - frozen mixed vegetables
  • 1 tablespoons - margarine
  • 1 teaspoons - chili powder
  • 1/2 teaspoons - garlic powder
  • 1/4 cups - soy sauce
  • 1/2 teaspoons - salt and pepper
  • 4 cups - cooked brown rice
  • Directions:

    In large skillet, heat margarine til melted and hot. Add diced chicken and season with chili powder and garlic powder. Cook, stirring occasionally, 'til chicken is lightly browned, about 5 minutes. Add frozen mixed vegetables, soy sauce, and salt and pepper; mix well and cook until vegetables are tender and cooked through. Serve over cooked brown rice.

    Brief Description

    Quick dinner, pulling together some chicken and frozen vegetables in a stir-fry over rice.

    Main Ingredient:

    Chicken, vegetables

    Category:  Main Dish

    Cuisine:  Chinese

    Prep Time: 10 min
    Cook Time: 25 min


    If desired, add a little chicken broth for moistness and flavor.

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    Posted On:

    February 24, 2012

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