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Number of Servings:

Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.

Ingredients:

  • 1/4 cups - Chia Seeds
  • 1 cups - Almond Milk
  • 2 teaspoons - Maple Syrup, Honey, or Agave Nectar
  • 1 teaspoons - Pure Vanilla Extract
  • 1 pinchs - Kosher Salt
  • - Sliced fruit, granola, jam, or nuts
  • Directions:

    1. In a medium bowl, whisk to combine chia seeds, milk, sweetener of your choice, vanilla if using, and salt.
    2. Cover and refrigerate until thick, 2 hours up to overnight.
    3. Serve with mix-ins and toppings of your choice.

    Brief Description

    Cooking with chia seeds might *sound* intimidating, but in reality they couldn't be easier to whip up! Simply add liquid (we like almond milk, but any milk works) and let time do the rest. In a couple hours, your seeds will be transformed into creamy, smooth pudding. We like ours topped with fresh fruit and granola, but feel free to go crazy with your favorite toppings! Yogurt, nut butters, and jams are all great mix-ins.

    Main Ingredient:

    Chia Seeds

    Category:  Desserts

    Cuisine:  American

    Prep Time: 5 min
    Cook Time: 2 hour(s) 5 min

    Notes

    It's actually really good without a sweetener and I like using cinnamon in place of the vanilla.

    Food photo created by valeria_aksakova - www.freepik.com

    Source

    Lacey L.

    Posted By:

    JRC-Wellness

    Posted On:

    September 29, 2020

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