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Only quantities of ingredients are changed; recipe Directions below will not reflect those changes.


  • 2 cans - fat-free refried beans
  • 1/4 cups - fat-free sour cream
  • 1/4 cups - fat-free mayonnaise
  • 1 packages - taco seasoning
  • 2 - ripe avocados
  • 1 - lime, juiced
  • 1 pinchs - kosher salt
  • 1/2 cups - salsa
  • 1 cans - Original Rotel tomatoes, drained
  • 1 cans - Hot Rotel tomatoes, drained
  • 1/4 cups - black beans, drained and rinsed
  • 1/4 cups - whole kernel corn, drained
  • 1 cups - Mexican cheese, finely shredded
  • 1/4 cups - chopped pickled jalapeños
  • 1 bags - Tortilla chips
  • Directions:

    Spread the refried beans along the bottom of your serving dish. Dice the avocados and add some lime and kosher salt. Mix to make some guacamole and layer on top of the refried beans. Add cup of your favorite salsa on top of the guacamole.

    In a separate bowl, combine the sour cream, mayonnaise, and taco seasoning. Mix well and then place on top of the salsa. Drain the Rotel tomatoes, black beans, and corn and add on top of the sour cream mixture. Sprinkle with cheese and pickled jalapeños.

    Can also top with sliced black olives and diced tomatoes if desired.

    Serve with your favorite tortilla chips.

    Weight Watchers Points - 3 points per serving (not including chips)

    Brief Description

    Layers of refried beans, guacamole, sour cream and cheese make this Mexican 7-layer dip both flavorful and addicting. You’ll definitely want this yummy dip for your next party!

    Main Ingredient:

    Refried Beans

    Category:  Cold Dips

    Cuisine:  American

    Prep Time: 10 min


    Angie Quebedeaux-Little 10001 Woodlake Drive

    Posted By:


    Posted On:

    August 25, 2018

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