Cuisine: "Caribbean"

Quinoa Salad

Category: Salads  /  Cuisine: Caribbean  /  Tags: Dairy-Free, Diabetic, Gluten-Free, Heart-Healthy, Make-Ahead, Quick & Easy, Vegetarian

A salad with quinoa, tomato, corn, avocado, spicy seasonings, as well as added fruity flavor of pineapple.

Jamaican Jerk Rub

Category: Sauces and marinades  /  Cuisine: Caribbean  /  Tags: BBQ & Grilling, Dairy-Free, Gluten-Free, Low-Fat, Make-Ahead, No-Cook, Party, Picnic, Quick & Easy, Tailgating

A spicy Jamaican blend of spices for rubbing on chicken before grilling on BBQ.

Hawaiian Iced Tea Cocktail

Category: Alcoholic  /  Cuisine: Caribbean  /  Tags: Dairy-Free, Party, Quick & Easy

This fruity cocktail drink is easy to make and a refreshing evening treat.

Crispy Fish Sandwich with Pineapple Slaw

Category: Sandwiches  /  Cuisine: Caribbean  /  Tags: Diabetic, Heart-Healthy, Low-Cholesterol, Low-Fat, Quick & Easy

A healthy crispy fish sandwich version with a zesty pineapple slaw.

Baked Coconut Shrimp with Tangelo Salsa

Category: Appetizers  /  Cuisine: Caribbean  /  Tags: Baby Shower, Dairy-Free, Diabetic, Heart-Healthy, Low-Cholesterol, Low-Fat, Tailgating

These can be served as a plated first course or passed as an hors d’oeuvre.

Coconut Shrimp with Citrus Confetti Sauce

Category: Fish or seafood  /  Cuisine: Caribbean  /  Tags: Dairy-Free, Deep Fryer, Make-Ahead, Party, Quick & Easy

Fried coconut shrimp served with spicy citrus sauce.

Mango Salsa with Luscombe Farm Jalapeno Peach Jelly

Category: Cold Dips  /  Cuisine: Caribbean  /  Tags: Breakfast/Brunch, Dairy-Free, Family, Heart-Healthy, Holidays, Large groups, Low-Fat, Make-Ahead, No-Cook, Party, Picnic, Quick & Easy, Tailgating, Vegetarian

Make this delicious salsa ahead of time and chill overnight or for 8 hours to let flavors blend.

Caribbean Coconut Chicken

Category: Poultry  /  Cuisine: Caribbean  /  Tags: Dairy-Free, Family, Gluten-Free, Heart-Healthy

“This savory chicken dish is a passed down recipe from my friend’s Hawaiian godmother. The perfect dish to serve for...